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To deal with brain fog, I write things down by hand: calendars, to-do lists, and notes help me when I’m struggling with memory loss.
b
Bipann //Living with
Multiple sclerosis
Q:
How do you combat guilt and shame?
A:
One of the ways we reinforce our depression is through guilt and shame. These emotions are powerful and can deepen our sense....
17 Helpful14 Comments

I could see people on PatientsLikeMe helping each other, and that was really important to me.
samantha // LIVING WITH
Pulmonary Hypertension

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