What is Yogurt?
CATEGORY: Nutrition/Diets
TYPES:Generic: YogurtBrand:
Yogurt is a dairy product produced by bacterial fermentation of milk. Fermentation produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. It is nutritionally rich in protein, calcium, riboflavin, vitamin B6 and vitamin B12.
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How do members experience Yogurt?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 12 | 2 | |
| Constipation | 8 | 0 | |
| Bowel irritability | 6 | 2 | |
| Chronic constipation | 1 | 0 | |
| Food allergy | 1 | 0 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 0 | |
| None | 4 |
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What are people saying about Yogurt?
88
88
members have reported taking Yogurt
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