How do members experience Yoga with meditation techniques?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 7 4
Fibromyalgia 5 2
Anxious mood 3 0
Promote relaxation 3 0
Stiffness/spasticity 3 4

Common side effects

Side effect Patients Percentage
Muscle soreness 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 2
Mild 0
None 7