How do members experience Yoga?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 341 120
Stiffness/spasticity 182 75
Fibromyalgia 92 29
Improve flexibility/strength 52 25
Anxious mood 38 11

Common side effects

Side effect Patients Percentage
Muscle soreness 10
Pain 7
Fatigue 5
Back pain 2
Muscle cramps 2
Pain in lower back 2

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 11
Moderate 15
Mild 43
None 218

Member evaluations

dawny

evaluated on Jun 14, 2009

  • Perceived effectiveness for all of them i think: Moderate
  • Side effects: Mild

greysons mom

evaluated on Sep 24, 2008

  • Perceived effectiveness for General health: Slight
  • Side effects: None

WaxWane

evaluated on Apr 28, 2009

  • Perceived effectiveness for General health: Major
  • Side effects: None