What is Kundalini Yoga?
CATEGORY:
TYPES:Generic: Yoga
Kundalini Yoga is a very practical style of yoga that does not require you to twist yourself into a pretzel to receive its many benefits. This ancient practice uses breath, movement, sound and meditation to move energy through the body and bring the various systems of the body into balance.
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How do members experience Kundalini Yoga?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 6 | 1 | |
| Fibromyalgia | 1 | 1 | |
| Obsessive-compulsive disorder | 1 | 0 | |
| Parkinson's disease | 1 | 0 | |
| Stiffness/spasticity | 1 | 0 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 1 | |
| Moderate | 0 | |
| Mild | 0 | |
| None | 2 |
Member evaluations
Milusita
evaluated on Aug 06, 2010
- Perceived effectiveness for lack of pain control, depression: None
- Side effects: Severe
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What are people saying about Kundalini Yoga?
18
18
members have reported taking Kundalini Yoga
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