What is Creatine supplement?
CATEGORY: Supplements
TYPES:Generic: Creatine supplementBrand:
Creatine is a nutraceutical. It occurs in the organs, muscles, and body fluids. It combines readily with phosphate to form phosphocreatine, which serves as a source of high-energy phosphate, released during the anaerobic phase of muscle contraction.
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How do members experience Creatine supplement?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Amyotrophic lateral sclerosis | 156 | 46 | |
| General health | 44 | 14 | |
| Parkinson's disease | 29 | 6 | |
| Fatigue | 16 | 4 | |
| Atrophy of upper body muscles | 9 | 4 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Nausea | 4 | |
| Abdominal bloating | 2 | |
| Weight gain | 2 | |
| Body odor | 1 | |
| Constipation | 1 | |
| Dehydration | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 1 | |
| Moderate | 7 | |
| Mild | 8 | |
| None | 74 |
Member evaluations
Kirk46
evaluated on Jan 14, 2012
- Perceived effectiveness for General health: Can't tell
- Side effects: None
iceberg
evaluated on Oct 01, 2009
- Perceived effectiveness for General health: Slight
- Side effects: None
cpt_c_pike
evaluated on Jul 19, 2011
- Perceived effectiveness for Improve flexibility/strength: Can't tell
- Side effects: None
Learn more about our community’s experience with Creatine supplement
What are people saying about Creatine supplement?
462
462
members have reported taking Creatine supplement
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