5-Hydroxytryptophan (5-HTP)

What is 5-Hydroxytryptophan (5-HTP)?

CATEGORY: Supplements

5-Hydroxytryptophan or 5-HTP is a naturally-occurring amino acid marketed in the United States and other countries as a dietary supplement for use as an antidepressant, appetite suppressant, and sleep aid.

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How do members experience 5-Hydroxytryptophan (5-HTP)?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Depressed mood 64 28
Fibromyalgia 55 33
Insomnia 43 25
Major depressive disorder 15 16
Amyotrophic lateral sclerosis 14 6

Common side effects

Side effect Patients Percentage
Nausea 3
Heart palpitations 2
Vivid dreams 2
Agitation 1
Bipolar manic episodes 1
Brain shocks 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 6
Moderate 8
Mild 17
None 91

Member evaluations

GeorgeFormer'GutGuy'

evaluated on May 06, 2017

  • Perceived effectiveness for gastrointestinal dysmotility: Major
  • Side effects: Mild

msims1963

evaluated on Oct 05, 2016

  • Perceived effectiveness for amyotrophic lateral sclerosis: Can't tell
  • Side effects: None

kljones

evaluated on Jan 10, 2014

  • Perceived effectiveness for Support brain health: Can't tell
  • Side effects: None
Learn more about our community’s experience with 5-Hydroxytryptophan (5-HTP)

What are people saying about 5-Hydroxytryptophan (5-HTP)?

537

537

members have reported taking 5-Hydroxytryptophan (5-HTP)

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