Creatine supplement

What is Creatine supplement?

CATEGORY: Supplements

Creatine is a nutraceutical. It occurs in the organs, muscles, and body fluids. It combines readily with phosphate to form phosphocreatine, which serves as a source of high-energy phosphate, released during the anaerobic phase of muscle contraction.

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How do members experience Creatine supplement?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Amyotrophic lateral sclerosis 156 46
General health 44 14
Parkinson's disease 29 6
Fatigue 16 4
Atrophy of upper body muscles 9 4

Common side effects

Side effect Patients Percentage
Nausea 4
Abdominal bloating 2
Weight gain 2
Body odor 1
Constipation 1
Dehydration 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 1
Moderate 7
Mild 8
None 74

Member evaluations

p

pepper12

evaluated on Jan 11, 2009

  • Perceived effectiveness for amyotrophic lateral sclerosis: Slight
  • Side effects: None

spider

evaluated on Jun 23, 2008

  • Perceived effectiveness for amyotrophic lateral sclerosis: Can't tell
  • Side effects: None
Learn more about our community’s experience with Creatine supplement

What are people saying about Creatine supplement?

462

462

members have reported taking Creatine supplement

Join the conversation and connect with people who have taken Creatine supplement
Last updated:

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