What is Creatine supplement?
CATEGORY: Supplements
TYPES:Generic: Creatine supplementBrand:
Creatine is a nutraceutical. It occurs in the organs, muscles, and body fluids. It combines readily with phosphate to form phosphocreatine, which serves as a source of high-energy phosphate, released during the anaerobic phase of muscle contraction.
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How do members experience Creatine supplement?
Top 5 reported purposes & perceived effectiveness
Purpose | Patients | Evaluations | Perceived Effectiveness |
---|---|---|---|
Amyotrophic lateral sclerosis | 156 | 46 | |
General health | 44 | 14 | |
Parkinson's disease | 29 | 6 | |
Fatigue | 16 | 4 | |
Atrophy of upper body muscles | 9 | 4 |
Common side effects
Side effect | Patients | Percentage |
---|---|---|
Nausea | 4 | |
Abdominal bloating | 2 | |
Weight gain | 2 | |
Body odor | 1 | |
Constipation | 1 | |
Dehydration | 1 |
Side effect severity
Severity | Evaluations | Percentage |
---|---|---|
Severe | 1 | |
Moderate | 7 | |
Mild | 8 | |
None | 74 |
Member evaluations
p
pepper12
evaluated on Jan 11, 2009
- Perceived effectiveness for amyotrophic lateral sclerosis: Slight
- Side effects: None
spider
evaluated on Jun 23, 2008
- Perceived effectiveness for amyotrophic lateral sclerosis: Can't tell
- Side effects: None
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What are people saying about Creatine supplement?
462
462
members have reported taking Creatine supplement
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