Fermented Vegetables

What is Fermented Vegetables?

CATEGORY: Nutrition/Diets
TYPES:Generic: Fermented VegetablesBrand:

Fermented foods (i.e. kimchi) are produced or preserved by the action of microorganisms that work convert sugar to alcohol using yeast. It is believed that fermented foods, are rich in vitamins/enzymes and that these foods may aid in digestion and help balance the natural bacteria in the gut.

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How do members experience Fermented Vegetables?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 2 1
Support digestive health 2 2
Abdominal bloating 1 0
Nasal polyps 1 1
Sinus infection (sinusitis) 1 1

Common side effects

Side effect Patients Percentage
Abdominal pain 1
Sneezing 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 1
Moderate 0
Mild 1
None 1
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What are people saying about Fermented Vegetables?

15

15

members have reported taking Fermented Vegetables

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