Zinc

What is Zinc?

CATEGORY: Supplements

Zinc is an essential mineral involved in the immune system, wound healing, and DNA synthesis. It is available through food sources including oysters, animal proteins, beans, and nuts, as well as a nutritional supplement.

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How do members experience Zinc?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Support immune health 82 22
General health 77 9
Macular degeneration 47 0
Amyotrophic lateral sclerosis 28 6
Wilson disease 13 0

Common side effects

Side effect Patients Percentage
Nausea 3
Excessive sweating 1
Headaches 1
Insomnia 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 2
Moderate 3
Mild 3
None 40

Member evaluations

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aehmlhmrh

evaluated on May 30, 2007

  • Perceived effectiveness for Other: Can't tell
  • Side effects: Moderate

savedandfree

evaluated on Jan 26, 2010

  • Perceived effectiveness for Other: Moderate
  • Side effects: None
Learn more about our community’s experience with Zinc

What are people saying about Zinc?

733

733

members have reported taking Zinc

Join the conversation and connect with people who have taken Zinc
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