What is Martial Arts?
CATEGORY: Exercises
TYPES:Generic: Martial ArtsBrand:
Martial arts are systems of codified practices and traditions of training for combat. In addition, some martial arts are linked to spiritual or religious philosophies while others have their own spiritual or non-spiritual code of honour.
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How do members experience Martial Arts?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 56 | 28 | |
| Balance problems | 18 | 12 | |
| Parkinson's disease | 13 | 9 | |
| Fibromyalgia | 7 | 3 | |
| Improve flexibility/strength | 7 | 4 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Muscle soreness | 4 | |
| Back pain | 1 | |
| Muscle and joint pain | 1 | |
| Pain | 1 | |
| Pain in elbow(s) | 1 | |
| Pain in lower back | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 1 | |
| Moderate | 8 | |
| Mild | 6 | |
| None | 55 |
Member evaluations
Tulabee
evaluated on Sep 30, 2017
- Perceived effectiveness for Parkinson's disease: Moderate
- Side effects: None
Inge
evaluated on Apr 15, 2016
- Perceived effectiveness for General health: Moderate
- Side effects: None
Missy180
evaluated on Mar 15, 2016
- Perceived effectiveness for balance problems: None
- Side effects: Moderate
Learn more about our community’s experience with Martial Arts
What are people saying about Martial Arts?
234
234
members have reported taking Martial Arts
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