What is Jogging?
CATEGORY:
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness with less stress on the body than from faster running.
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How do members experience Jogging?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 2 | 8 | |
| Stress | 2 | 1 | |
| Support quality of life | 2 | 0 | |
| Constipation | 1 | 0 | |
| Depressed mood | 1 | 8 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Pain in knee(s) | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 3 | |
| Mild | 5 | |
| None | 2 |
Learn more about our community’s experience with Jogging
What are people saying about Jogging?
13
13
members have reported taking Jogging
Join the conversation and connect with people who have taken Jogging
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