What is Almonds?
CATEGORY:
Almonds are a rich source of Vitamin E and monounsaturated fat, one of the two "good" fats responsible for lowering LDL cholesterol. Claimed health benefits of almonds include improved complexion, improved movement of food through the colon (feces) and the prevention of cancer.
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How do members experience Almonds?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| High blood pressure (hypertension) | 1 | 0 |
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What are people saying about Almonds?
5
5
members have reported taking Almonds
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