What is Aerobic exercise?
CATEGORY: Exercises
TYPES:Generic: Aerobic exerciseBrand:
Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body. Aerobic means "with oxygen", and refers to the use of oxygen in the body's metabolic or energy-generating process.
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How do members experience Aerobic exercise?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 46 | 15 | |
| Weight loss | 7 | 8 | |
| Multiple sclerosis | 5 | 2 | |
| Parkinson's disease | 5 | 1 | |
| Anxious mood | 3 | 5 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Excessive sweating | 3 | |
| Insomnia | 1 | |
| Muscle fatigue | 1 | |
| Muscle soreness | 1 | |
| Pain in lower back | 1 | |
| Pain in upper middle back | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 9 | |
| None | 16 |
Member evaluations
c
craftgranny
evaluated on Mar 15, 2021
- Perceived effectiveness for multiple sclerosis: Can't tell
- Side effects: None
pan43
evaluated on Feb 24, 2020
- Perceived effectiveness for Depression and general health: Major
- Side effects: None
h
Happy4D3
evaluated on Dec 12, 2009
- Perceived effectiveness for General health: Major
- Side effects: None
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What are people saying about Aerobic exercise?
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161
members have reported taking Aerobic exercise
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