What is Qigong?
CATEGORY:
Qigong refers to practices that involve methods of working with Qi or energy within the body. It can help practitioners learn diaphragmatic breathing, a component of the relaxation response. Qigong is often associated with spirituality and is also seen as socially conducive when done with others.
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How do members experience Qigong?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 16 | 9 | |
| Parkinson's disease | 5 | 3 | |
| Pain | 4 | 1 | |
| Balance problems | 2 | 0 | |
| Fibromyalgia | 2 | 0 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 1 | |
| None | 11 |
Member evaluations
jaws-als
evaluated on Apr 01, 2012
- Perceived effectiveness for stiffness/spasticity: Can't tell
- Side effects: None
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What are people saying about Qigong?
64
64
members have reported taking Qigong
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