What is Cognitive Behavioral Therapy (CBT)?
CATEGORY:
Cognitive Behavioral Therapy (CBT) is an umbrella-term for psychotherapeutic systems that deal with cognitions, interpretations, beliefs and responses, with the aim of influencing problematic emotions and behaviors. It can either be done as individual therapy or in a group environment.
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How do members experience Cognitive Behavioral Therapy (CBT)?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Post-traumatic stress disorder | 5,827 | 203 | |
| Bipolar disorder | 1,679 | 59 | |
| Traumatic brain injury | 1,106 | 38 | |
| Bipolar II disorder | 500 | 40 | |
| Bipolar I disorder | 385 | 24 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Anxious mood | 9 | |
| Depressed mood | 7 | |
| Flashbacks | 7 | |
| Anger | 4 | |
| Increased anxiety | 4 | |
| Overwhelming emotions | 4 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 18 | |
| Moderate | 49 | |
| Mild | 67 | |
| None | 382 |
Member evaluations
Mazin Z
evaluated on Dec 12, 2015
- Perceived effectiveness for obsessive-compulsive disorder: Major
- Side effects: None
one_step_closer
evaluated on Nov 20, 2008
- Perceived effectiveness for Treat my mood condition(s): Moderate
- Side effects: None
s
sepiam
evaluated on May 03, 2009
- Perceived effectiveness for mood: Slight
- Side effects: None
Learn more about our community’s experience with Cognitive Behavioral Therapy (CBT)
What are people saying about Cognitive Behavioral Therapy (CBT)?
11,145
11K+
members have reported taking Cognitive Behavioral Therapy (CBT)
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