What is Workbook?
CATEGORY:
TYPES:Generic: Self help books
Workbooks are a type of self help book that are designed to aid in the home study of therapeutic techniques for managing ones own emotional and mental well being. They serve as a form of self-guided counseling, providing educational content as well as exercises to aid in coping and healing.
Save up to 80% off your prescriptions!
How do members experience Workbook?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Major depressive disorder | 1 | 2 | |
| Support mental / emotional health | 1 | 2 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 0 | |
| None | 2 |
Learn more about our community’s experience with Workbook
What are people saying about Workbook?
3
3
members have reported taking Workbook
Join the conversation and connect with people who have taken Workbook
Last updated: