What is Walk/jog 30 mins, Strength 30mins?
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Cross-training in sports and fitness refers to the combining of exercises to work various parts of the body.
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How do members experience Walk/jog 30 mins, Strength 30mins?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 3 | 0 |
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