What is Vipassana Meditation?
CATEGORY:
TYPES:Generic: Meditation
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation.
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How do members experience Vipassana Meditation?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 2 | 1 | |
| Depressed mood | 1 | 0 | |
| Support mental / emotional health | 1 | 0 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 0 | |
| None | 2 |
Member evaluations
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integrate
evaluated on Feb 21, 2010
- Perceived effectiveness for mindfulness, self awareness, eating disorder, life direction, relationship clarity: Major
- Side effects: None
Learn more about our community’s experience with Vipassana Meditation
What are people saying about Vipassana Meditation?
11
11
members have reported taking Vipassana Meditation
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