What is Strength resistance bands?
CATEGORY:
Resistance band exercises are widely used by a variety of health and fitness practitioners – both for general strength and conditioning and rehabilitation or injury prevention.
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How do members experience Strength resistance bands?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Improve flexibility/strength | 4 | 4 | |
| Foot drop | 1 | 1 | |
| Joint crackling (crepitus) | 1 | 0 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Muscle fatigue | 1 | |
| Post exertional fatigue or malaise | 1 | |
| Post exertional pain | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 2 | |
| None | 3 |
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What are people saying about Strength resistance bands?
10
10
members have reported taking Strength resistance bands
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