What is Stair Climbing?
CATEGORY:
Stair climbing uses the muscles of the legs, in particular the quadriceps (front of the thighs) and the buttocks.
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How do members experience Stair Climbing?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 2 | 3 | |
| Improve flexibility/strength | 2 | 3 | |
| Improve mobility | 1 | 3 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Muscle aches | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 3 | |
| None | 0 |
Member evaluations
StrkL
evaluated on Jan 15, 2017
- Perceived effectiveness for General health: Major
- Side effects: Mild
Learn more about our community’s experience with Stair Climbing
What are people saying about Stair Climbing?
11
11
members have reported taking Stair Climbing
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