What is Sports, bike riding, tai chi, stretching, weight lifting?
CATEGORY:
Cross-training in sports and fitness refers to the combining of exercises to work various parts of the body.
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How do members experience Sports, bike riding, tai chi, stretching, weight lifting?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 4 | 2 | |
| Parkinson's disease | 4 | 0 | |
| Fibromyalgia | 1 | 1 | |
| Improve flexibility/strength | 1 | 1 | |
| Sjogren's syndrome | 1 | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 1 | |
| Mild | 1 | |
| None | 1 |
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