What is Speed Bag?
CATEGORY:
A Speed Bag is a small punching bag that, with practice, can provide a host of benefits, including improved hand-eye coordination, quicker reflexes, increased arm strength and endurance, and a good cardiovascular workout.
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How do members experience Speed Bag?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 1 | 0 | |
| Pain | 1 | 0 | |
| Wakefulness | 1 | 0 |
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What are people saying about Speed Bag?
4
4
members have reported taking Speed Bag
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