What is Somatics Exercises/Hanna Somatic Education?
CATEGORY:
Hanna Somatic Education® (HSE), also known as Hanna Somatics, is a system of neuromuscular education (mind-body training) which helps you to enjoy freedom from pain and more comfortable movement.
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How do members experience Somatics Exercises/Hanna Somatic Education?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 1 | 1 | |
| Improve flexibility/strength | 1 | 1 | |
| Left ventrical performance reduction | 1 | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 0 | |
| None | 1 |
Member evaluations
FormerFMer
evaluated on Feb 23, 2011
- Perceived effectiveness for Improve flexibility/strength: Major
- Side effects: None
Learn more about our community’s experience with Somatics Exercises/Hanna Somatic Education
What are people saying about Somatics Exercises/Hanna Somatic Education?
4
4
members have reported taking Somatics Exercises/Hanna Somatic Education
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