What is Positive self-talk?
CATEGORY:
Self-talk is internal dialog---the words we use when we talk to ourselves. Positive self-talk can promote self-esteem and motivation to maintain healthy habits.
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How do members experience Positive self-talk?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 40 | 8 | |
| Pain | 31 | 5 | |
| Low self esteem | 26 | 22 | |
| Anxious mood | 13 | 1 | |
| Amyotrophic lateral sclerosis | 5 | 2 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 1 | |
| Mild | 1 | |
| None | 54 |
Member evaluations
jeannie36832
evaluated on Feb 11, 2010
- Perceived effectiveness for lack of motivation: Moderate
- Side effects: None
wbear35
evaluated on Oct 26, 2009
- Perceived effectiveness for low self esteem: Major
- Side effects: None
sumbutterfly
evaluated on Mar 01, 2009
- Perceived effectiveness for pain: Major
- Side effects: None
Learn more about our community’s experience with Positive self-talk
What are people saying about Positive self-talk?
632
632
members have reported taking Positive self-talk
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