Magnesium

What is Magnesium?

CATEGORY: Supplements

Magnesium is a biologically important molecule essential to proper cell function. It is found in dietary sources such as spinach or other green vegetables, or may be ingested as a food supplement.

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How do members experience Magnesium?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Muscle pain 292 98
General health 282 63
Fibromyalgia 224 64
Hypoparathyroidism 63 1
Migraine headaches 52 8

Common side effects

Side effect Patients Percentage
Diarrhea 16
Loose bowel movements 3
Abdominal cramps 2
Burning sensation 2
Constipation 2
Nausea 2

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 7
Moderate 15
Mild 27
None 310

Member evaluations

loisa

evaluated on Oct 01, 2009

  • Perceived effectiveness for General health: Moderate
  • Side effects: None

Arabella38

evaluated on Aug 18, 2009

  • Perceived effectiveness for cramps: Major
  • Side effects: None

avaquaint

evaluated on Jul 06, 2009

  • Perceived effectiveness for constipation: Moderate
  • Side effects: None
Learn more about our community’s experience with Magnesium

What are people saying about Magnesium?

4,295

4K+

members have reported taking Magnesium

Join the conversation and connect with people who have taken Magnesium
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