Isometric Exercises

What is Isometric Exercises?

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How do members experience Isometric Exercises?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Improve flexibility/strength 3 0
Muscle pain 3 0
Muscle tightness 3 0
General health 1 1
Improve mobility 1 0

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 0
None 1
Learn more about our community’s experience with Isometric Exercises

What are people saying about Isometric Exercises?

17

17

members have reported taking Isometric Exercises

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