What is Isometric Exercises?
CATEGORY:
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How do members experience Isometric Exercises?
Top 5 reported purposes & perceived effectiveness
Purpose | Patients | Evaluations | Perceived Effectiveness |
---|---|---|---|
Improve flexibility/strength | 3 | 0 | |
Muscle pain | 3 | 0 | |
Muscle tightness | 3 | 0 | |
General health | 1 | 1 | |
Improve mobility | 1 | 0 |
Side effect severity
Severity | Evaluations | Percentage |
---|---|---|
Severe | 0 | |
Moderate | 0 | |
Mild | 0 | |
None | 1 |
Learn more about our community’s experience with Isometric Exercises
What are people saying about Isometric Exercises?
17
17
members have reported taking Isometric Exercises
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