Guided imagery

What is Guided imagery?

Guided imagery is a type of relaxation exercise designed to engage your mind, body, and spirit.

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How do members experience Guided imagery?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Anxious mood 4 0
Insomnia 3 0
General health 2 0
Pain 2 1
Back pain 1 0

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 0
None 3
Learn more about our community’s experience with Guided imagery

What are people saying about Guided imagery?

37

37

members have reported taking Guided imagery

Join the conversation and connect with people who have taken Guided imagery
Last updated:

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