What is Good sleep hygiene?
CATEGORY:
Sleep hygiene helps you stay healthy by keeping your mind and body rested and strong.
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How do members experience Good sleep hygiene?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Myalgic encephalomyelitis/chronic fatigue syndrome | 3 | 0 | |
| Insomnia | 2 | 0 | |
| Doctor recommendation | 1 | 0 |
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What are people saying about Good sleep hygiene?
17
17
members have reported taking Good sleep hygiene
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