What is Distraction?
CATEGORY:
Distractions can come from both external sources (physical stimuli through the five senses), or internal sources (thought, emotion, fantasies, physical urges).
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How do members experience Distraction?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Pain | 7 | 1 | |
| General health | 2 | 0 | |
| Panic attacks | 2 | 2 | |
| Suicidal thoughts or urges | 2 | 2 | |
| Anger | 1 | 0 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Dissociation | 1 | |
| Ruminating thoughts | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 1 | |
| Mild | 1 | |
| None | 2 |
Member evaluations
CupcakeKitten
evaluated on Jan 26, 2016
- Perceived effectiveness for depressed mood: Moderate
- Side effects: None
Learn more about our community’s experience with Distraction
What are people saying about Distraction?
55
55
members have reported taking Distraction
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