Dawn Simulation

What is Dawn Simulation?

CATEGORY:

Dawn simulation is a technique originally developed to help treat seasonal affective disorder, but can be used as a soundless alarm clock to wake up the body naturally. Typically, the treatment involves timing lights in the bedroom to come on gradually, over a period of 30 minutes to 2 hours.

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How do members experience Dawn Simulation?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Seasonal affective disorder 2 6
Bipolar disorder 1 1
Major depressive disorder 1 1

Common side effects

Side effect Patients Percentage
Headaches 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 1
None 6
Learn more about our community’s experience with Dawn Simulation

What are people saying about Dawn Simulation?

6

6

members have reported taking Dawn Simulation

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Last updated:

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