What is Chia Seeds?
CATEGORY:
The chia seed is a source of fiber, antioxidants, protein, and omega-3.
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How do members experience Chia Seeds?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Support nutritional health | 7 | 1 | |
| Support digestive health | 6 | 7 | |
| General health | 3 | 2 | |
| Constipation | 2 | 1 | |
| Fatigue | 1 | 1 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Facial swelling/puffiness | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 1 | |
| None | 12 |
Member evaluations
Chelena
evaluated on Aug 28, 2014
- Perceived effectiveness for constipation: Moderate
- Side effects: None
Turil
evaluated on Feb 28, 2010
- Perceived effectiveness for Support brain health: Major
- Side effects: None
Learn more about our community’s experience with Chia Seeds
What are people saying about Chia Seeds?
36
36
members have reported taking Chia Seeds
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