What is Ashwagandha (Withania somnifera)?
CATEGORY:
Ashwagandha (withania somnifera) is widely used in Ayurveda, an Indian system of holistic medicine. The root is primarily recognized for its adaptogenic properties. An adaptogen is a physiological agent with the ability to naturally increase the body’s resistance to emotional and physical stresses.
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How do members experience Ashwagandha (Withania somnifera)?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Amyotrophic lateral sclerosis | 20 | 8 | |
| General health | 16 | 10 | |
| Fatigue | 14 | 6 | |
| Stress | 6 | 0 | |
| Anxious mood | 5 | 3 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Increased sex drive (libido) | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 1 | |
| Mild | 0 | |
| None | 27 |
Member evaluations
murrayPD
evaluated on Jun 15, 2017
- Perceived effectiveness for fatigue: Moderate
- Side effects: Moderate
cinéphile 94
evaluated on Jun 21, 2012
- Perceived effectiveness for amyotrophic lateral sclerosis: Moderate
- Side effects: None
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What are people saying about Ashwagandha (Withania somnifera)?
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168
members have reported taking Ashwagandha (Withania somnifera)
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