What is Ai Chi?
CATEGORY:
Ai Chi is a water-based total body strengthening and relaxation progression that bridges East and West philosophies, and integrates mental, physical, and spiritual energy. It combines Tai-Chi concepts with Shiatsu and Watsu techniques.
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How do members experience Ai Chi?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Improve flexibility/strength | 1 | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 0 | |
| None | 2 |
Member evaluations
f
FMSurvivor
evaluated on Aug 01, 2003
- Perceived effectiveness for myofascial pain syndrome: Major
- Side effects: None
Learn more about our community’s experience with Ai Chi
What are people saying about Ai Chi?
4
4
members have reported taking Ai Chi
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