Affirmations

What is Affirmations?

The use of positive affirmations is a technique to change that negative self-talk into something more positive.

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How do members experience Affirmations?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Support mental / emotional health 3 2
Low self esteem 2 2
Complex post-traumatic stress disorder 1 1

Common side effects

Side effect Patients Percentage
Suicidal thoughts or urges 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 1
Mild 0
None 3
Learn more about our community’s experience with Affirmations

What are people saying about Affirmations?

23

23

members have reported taking Affirmations

Join the conversation and connect with people who have taken Affirmations
Last updated:

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