What is Aerobic and Weight Resistance Exercise?
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How do members experience Aerobic and Weight Resistance Exercise?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Depressed mood | 2 | 0 | |
| Fibromyalgia | 2 | 0 | |
| Improve flexibility/strength | 1 | 1 | |
| Insomnia | 1 | 1 | |
| Weight loss | 1 | 0 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Muscle soreness | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 1 | |
| None | 0 |
Learn more about our community’s experience with Aerobic and Weight Resistance Exercise
What are people saying about Aerobic and Weight Resistance Exercise?
11
11
members have reported taking Aerobic and Weight Resistance Exercise
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