What is Aaron Mattes' Active Isolated Stretching (AIS) technique?
CATEGORY:
Aaron Mattes' Active Isolated Stretching (AIS) technique is a system that stretches muscles one at a time while contracting the opposing muscle(s) to assist the stretch. The duration of the stretch is no more than 2 seconds, and 2 pounds of pressure at the end of the movement is applied.
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How do members experience Aaron Mattes' Active Isolated Stretching (AIS) technique?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Improve flexibility/strength | 1 | 3 | |
| Spasticity | 1 | 3 | |
| Swallowing difficulty (dysphagia) | 1 | 3 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Fatigue | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 1 | |
| Mild | 2 | |
| None | 0 |
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