What is Dumbells?
CATEGORY:
Dumbell exercises incorporate stabilizing muscles helping to develop a balanced posture and perhaps reducing the risk of over-use injuries. They also allow you to work through a potentially greater range of movement than resistance machines.
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How do members experience Dumbells?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 2 | 1 | |
| Generalized weakness (asthenia) | 2 | 1 | |
| Pain in shoulder(s) | 2 | 0 | |
| Increase effect of another treatment | 1 | 1 | |
| Pain | 1 | 0 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Joint pain | 1 | |
| Joint stiffness | 1 | |
| Muscle pain | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 1 | |
| Mild | 0 | |
| None | 1 |
Member evaluations
ratbagradio
evaluated on Feb 25, 2009
- Perceived effectiveness for exercise: Major
- Side effects: None
Learn more about our community’s experience with Dumbells
What are people saying about Dumbells?
20
20
members have reported taking Dumbells
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