What is Rest breaks?
CATEGORY:
Patients with various conditions may find it helpful to plan rest breaks for a short time every couple of hours to get through the day. Resting can serve to improve mood and function by providing a period of physical and mental relaxation and recovery.
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How do members experience Rest breaks?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Fatigue | 38 | 6 | |
| Pain | 17 | 1 | |
| Pain in lower back | 12 | 1 | |
| General health | 4 | 1 | |
| Joint pain | 3 | 2 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Anxious mood | 1 | |
| Difficulty standing | 1 | |
| Feeling of disconnection | 1 | |
| Swelling in feet | 1 | |
| Weight gain | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 1 | |
| Mild | 2 | |
| None | 6 |
Member evaluations
sumbutterfly
evaluated on Mar 01, 2009
- Perceived effectiveness for pain: Moderate
- Side effects: Mild
Learn more about our community’s experience with Rest breaks
What are people saying about Rest breaks?
198
198
members have reported taking Rest breaks
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