What is Weight Training and Cardio?
CATEGORY:
Cross-training in sports and fitness refers to the combining of exercises to work various parts of the body.
Save up to 80% off your prescriptions!
How do members experience Weight Training and Cardio?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 8 | 3 | |
| Balance problems | 1 | 0 | |
| Fear | 1 | 2 | |
| Major depressive disorder | 1 | 1 | |
| Persistent worrying | 1 | 1 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Back pain | 1 | |
| Mania | 1 | |
| Muscle soreness | 1 | |
| Pain in lower back | 1 | |
| Pain in shoulder(s) | 1 | |
| Tiredness | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 3 | |
| None | 2 |
Learn more about our community’s experience with Weight Training and Cardio
What are people saying about Weight Training and Cardio?
21
21
members have reported taking Weight Training and Cardio
Join the conversation and connect with people who have taken Weight Training and Cardio
Last updated: