What is Stress management?
CATEGORY:
Not all stress can be avoided, and it’s not healthy to avoid a situation that needs to be addressed. The goal should be a balanced life and the resilience to hold up under pressure and meet challenges head on. Resources such as meditation, exercise, family and friends can be very helpful.
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How do members experience Stress management?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Multiple sclerosis | 67 | 2 | |
| General health | 46 | 4 | |
| Fatigue | 29 | 4 | |
| Depressed mood | 16 | 1 | |
| Pain | 14 | 1 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Anxious mood | 3 | |
| Anxiety attacks | 2 | |
| Chest pain | 2 | |
| Shingles rash | 2 | |
| Acid reflux | 1 | |
| Bipolar depressive episodes | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 1 | |
| Moderate | 0 | |
| Mild | 3 | |
| None | 15 |
Member evaluations
k
kellyannie
evaluated on Feb 07, 2009
- Perceived effectiveness for General health: Major
- Side effects: Severe
PerfectHealth
evaluated on Sep 18, 2008
- Perceived effectiveness for General health: Major
- Side effects: None
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What are people saying about Stress management?
571
571
members have reported taking Stress management
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