What is Vegetarian Diet?
CATEGORY: Nutrition/Diets
TYPES:Generic: Vegetarian DietBrand:
A healthy vegetarian diet consists primarily of plant-based foods, such as fruits, vegetables, whole grains, legumes, nuts and seeds. Because the emphasis is on nonmeat food sources, a vegetarian diet generally contains less fat and cholesterol, and typically includes more fiber.
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How do members experience Vegetarian Diet?
Top 5 reported purposes & perceived effectiveness
Purpose | Patients | Evaluations | Perceived Effectiveness |
---|---|---|---|
General health | 37 | 11 | |
Multiple sclerosis | 5 | 0 | |
Fatigue | 3 | 1 | |
Fibromyalgia | 3 | 3 | |
Irritable bowel syndrome | 2 | 1 |
Common side effects
Side effect | Patients | Percentage |
---|---|---|
Fatigue | 1 | |
Muscle weakness | 1 | |
Weight loss | 1 |
Side effect severity
Severity | Evaluations | Percentage |
---|---|---|
Severe | 0 | |
Moderate | 0 | |
Mild | 3 | |
None | 21 |
Member evaluations
g
GYBO!
evaluated on Jan 11, 2010
- Perceived effectiveness for General health: Major
- Side effects: None
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What are people saying about Vegetarian Diet?
104
104
members have reported taking Vegetarian Diet
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