What is Belly dancing?
CATEGORY:
TYPES:Generic: Dancing
The benefits of belly dance can be both mental and physical. Dancing provides a good cardio-vascular workout and helps increase both flexibility and strength, focusing on the torso or "core muscles", although it also builds leg strength.
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How do members experience Belly dancing?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Exercise intolerance | 1 | 1 | |
| Fibromyalgia | 1 | 1 | |
| General health | 1 | 1 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Pain in hip(s) | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 1 | |
| None | 1 |
Learn more about our community’s experience with Belly dancing
What are people saying about Belly dancing?
7
7
members have reported taking Belly dancing
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