What is Back stretches?
CATEGORY:
TYPES:Generic: Stretching
Stretching is a form of physical exercise in which a specific skeletal muscle is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion.
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How do members experience Back stretches?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Stiffness/spasticity | 3 | 0 | |
| General health | 2 | 0 | |
| Ankylosing spondylitis | 1 | 1 | |
| Back pain | 1 | 0 | |
| Pain in lower back | 1 | 0 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 0 | |
| None | 1 |
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9
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