What is Reflexology?
CATEGORY:
Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oil or lotion. it is based on a system of zones and reflex areas with a premise that such work effects a physical change to the body.
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How do members experience Reflexology?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 15 | 6 | |
| Stiffness/spasticity | 9 | 2 | |
| Promote relaxation | 8 | 1 | |
| Myalgic encephalomyelitis/chronic fatigue syndrome | 5 | 2 | |
| Fibromyalgia | 3 | 2 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Pain in knee(s) | 1 | |
| Post exertional fatigue or malaise | 1 | |
| Sleepiness | 1 | |
| Tiredness | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 5 | |
| None | 14 |
Member evaluations
gailHD
evaluated on Aug 19, 2008
- Perceived effectiveness for Other: Major
- Side effects: None
uschiw
evaluated on Nov 23, 2009
- Perceived effectiveness for numbness in feet: Major
- Side effects: None
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What are people saying about Reflexology?
106
106
members have reported taking Reflexology
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