What is Neck stretches?
CATEGORY:
TYPES:Generic: Stretching
Stretching is a form of physical exercise in which a specific skeletal muscle is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion.
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How do members experience Neck stretches?
Top 5 reported purposes & perceived effectiveness
Purpose | Patients | Evaluations | Perceived Effectiveness |
---|---|---|---|
Head pressure | 1 | 0 | |
Tightness in face | 1 | 0 |
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What are people saying about Neck stretches?
4
4
members have reported taking Neck stretches
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