Neck stretches

What is Neck stretches?

CATEGORY:
TYPES:Generic: Stretching

Stretching is a form of physical exercise in which a specific skeletal muscle is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion.

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How do members experience Neck stretches?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Head pressure 1 0
Tightness in face 1 0
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What are people saying about Neck stretches?

4

4

members have reported taking Neck stretches

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