What is Elliptical Trainer?
CATEGORY: Exercises
TYPES:Generic: Elliptical TrainerBrand:
An elliptical trainer (also cross trainer or simply elliptical) is a stationary exercise machine used to simulate walking or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.
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How do members experience Elliptical Trainer?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 15 | 2 | |
| Improve mobility | 9 | 6 | |
| Weight loss | 4 | 0 | |
| Fibromyalgia | 3 | 0 | |
| Mild depression | 1 | 1 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Pain in knee(s) | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 1 | |
| None | 6 |
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What are people saying about Elliptical Trainer?
55
55
members have reported taking Elliptical Trainer
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