What is Crossfit?
CATEGORY:
TYPES:Generic: Cross Training
Crossfit is a particular brand of cross-training focused on core strength and conditioning. Cross-training in sports and fitness refers to the combining of exercises to work various parts of the body.
Save up to 80% off your prescriptions!
How do members experience Crossfit?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 4 | 2 | |
| Back pain | 1 | 2 | |
| Improve mobility | 1 | 1 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Muscle soreness | 1 | |
| Muscle strain | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 3 | |
| None | 1 |
Learn more about our community’s experience with Crossfit
What are people saying about Crossfit?
11
11
members have reported taking Crossfit
Join the conversation and connect with people who have taken Crossfit
Last updated: