L-Glutamine

What is L-Glutamine?

CATEGORY: Supplements

The most abundant amino acid in the body, synthesized by most body tissues and absorbed from food sources. Glutamine supplements, available in capsules and powder formulations is said to improve brain function, stabilize blood sugar, improve muscle function, metabolism and wound healing.

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How do members experience L-Glutamine?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Support digestive health 19 12
Support immune health 16 9
General health 12 9
Muscle pain 7 7
Amyotrophic lateral sclerosis 4 2

Common side effects

Side effect Patients Percentage
Headaches 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 1
Mild 0
None 28

Member evaluations

Rabid Rabbit

evaluated on Jul 01, 2012

  • Perceived effectiveness for human immunodeficiency virus (HIV): Can't tell
  • Side effects: None

HappyPhysicist

evaluated on Nov 01, 2012

  • Perceived effectiveness for amyotrophic lateral sclerosis: None
  • Side effects: None
Learn more about our community’s experience with L-Glutamine

What are people saying about L-Glutamine?

147

147

members have reported taking L-Glutamine

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Last updated:

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