What is Body Scan?
CATEGORY:
TYPES:Generic: Meditation
Body Scan Meditation is a meditation exercise that requires you to be more aware of the movement of energy through each part of your body.
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How do members experience Body Scan?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Promote relaxation | 2 | 1 | |
| Anxious mood | 1 | 0 | |
| Attention deficit disorder | 1 | 1 | |
| Chronic pain syndrome | 1 | 0 | |
| Fatigue | 1 | 0 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 1 | |
| Mild | 0 | |
| None | 2 |
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What are people saying about Body Scan?
9
9
members have reported taking Body Scan
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